The beneficial composition of coconut oil is a reason behind the fact that it can be used for the treatment of many health issues. If you have a coconut allergy, then avoid coconut oil. Coconut oil has several other beauty benefits aside from easing the appearance of stretch marks. Coconut Oil For Old Stretch Marks Stretch marks are skin streaks of irregularly elongated patterns. This tip is more for pregnant women than for anyone about to undergo surgery. You’ll be amazed at how soft your hair is! Get this. Natural coconut oil is one of the best oils for stretch marks. Here are some of the ways you can use coconut oil to get rid of the stretch marks … A lot of women have found that applying coconut oil directly to their stretch marks can make the marks feel less itchy, especially when the stretch marks are new. Using coconut oil for stretch marks can be beneficial both for the prevention and cure of this issue. It has antimicrobial, antifungal, and antiviral properties. Keep reading to know the real benefits of using coconut oil for stretch marks and why it has become an effective stretch marks treatment. Coconut oil can be purchased for just a few dollars all over the place in beauty stores, super markets, pharmacy and drug stores and more. Their appearance may also be reduced or diminished through use of hydrating and moisturizing treatments, such as coconut oil. Stretch marks are not a cause for medical concern; they’re a natural occurrence that most people experience. The coconut oil heals the stretch marks by restoring the elasticity of the skin. Coconut oil is highly emollient and can help keep skin hydrated. Coconut oil can be used in the following ways: 1. No matter what shape or size you are, learning to love yourself is a journey. It is mainly due to the presence of free fatty acids, including lauric, palmitic, oleic, and linoleic acids ().Coconut oil is also widely used to improve the appearance of stretch marks. Read the Nutiva coconut oil review. It consists of applying the coconut oil without previously heating it, allowing it to work at the same body temperature of the person. In general, stretch marks show up as red, purple, or brown marks. If you’re currently on the hunt for an effective remedy, try coconut oil for stretch marks for a natural treatment that’s both affordable and effective. You can simply use your coconut oil on its own or combine it with some other skin friendly ingredients like coco butter and shea butter or even an essential oil. According to the review, coconut oil can speed wound healing and promote collagen turnover in wounds. Mix ½ a cup of coconut oil with 1 tablespoon of sugar or salt. … A dermatologist can suggest the best procedures for your body to reduce the appearance of stretch marks. All these have a skin-conditioning effect and keep your skin moisturized (). It will help to prevent stretch marks from forming by keeping the skin moisturized and packed with essential nutrients. Tips to remove stretch marks by using coconut oil . If the smell alone isn’t enough of an incentive, coconut oil works well as a massage oil. Healthline Media does not provide medical advice, diagnosis, or treatment. Dry skin is less elastic and more likely to tear than nourished, hydrated skin. Rinse off the mixture and towel dry. Next, massage your mask directly onto your scalp, making sure to also rub it into your dry ends. If you are currently trying to find one that would work for you, it is understandable that … It is natural and is packed with many benefits. Coconut oil contains lauric acid, which has natural antibacterial properties. If your hair tends to be dry, you may want to try changing your hair care routine. Coconut oil is an excellent moisturizer and bactericidal and has multiple skin benefits. The topical application of it enables its lauric acid content to be absorbed by the skin layers, where it may have a positive effect on collagen production. It is easy to use and doesn’t require many ingredients. In general, coconut oil doesn’t have any negative side effects, provide you aren’t allergic to coconuts. Aloe vera. Having stretch marks on your body is normal, and some people celebrate them. Thanks to the richness in fatty acids that coconut oil has, it is a useful and effective … Almond oil for stretch marks The bad news is that you can’t get rid of stretch marks once they show up without surgery. The effectiveness of coconut oil will depend upon the age and the intensity of stretch marks on the skin. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. Apart from coconut oil, you have probably heard of countless methods, recommendations, solutions that someone can take whether they want to prevent, remove or just fade their stretch marks.. Stretch marks can occur anywhere on the body where skin becomes stretched, such as: Stretch marks don’t hurt and aren’t a health concern. Coconut oil; this keeps the belly moist, it has the ability to nourish the skin as has been known for centuries. Coconut oil is an amazing product that can help treat stretch marks naturally, thanks to its fatty acids, including lauric acid. Coconut oil is a great, natural way to keep your skin looking and feeling healthy during pregnancy and beyond. You can use coconut oil 2 times a day to get rid of stretch marks. Rubbing coconut oil on the affected areas can nourish and moisturize your skin, which can improve how your stretch marks appear and make them less noticeable to others. Hot coconut oil. Stretch marks are scars that can result from skin stretching too quickly or beyond its elastic capacities. Along with making proactive choices, such as drinking lots of water, this may be helpful for preventing stretch marks. Stretch marks can’t be removed by using coconut oil or any other topically applied product. Can Powdered Vitamin C Improve the Health of Your Facial Skin? It has been used in the beauty and wellness industry for a number of reasons, one being, to help reduce and fade away the appearance of stretch marks. As mentioned up top, there has not been comparable trials of using coconut oil for stretch marks and cellulite. This is pure coconut oil, which provides the best results for skin health. Direct Application of Coconut Oil for Stretch Marks; This is the simplest method you can use to get rid of a stretch mark. Apply Coconut Oil For Stretch Marks Directly. If you are currently trying to find one that would work for you, it is understandable that it might be a tad overwhelming. Coconut Oil For Stretch Marks. Keywords: appearance of stretch marks, Coconut Oil for Stretch Marks, stretch marks Coconut oil is always termed as a wonderful gift from mother nature. © 2005-2021 Healthline Media a Red Ventures Company. The amount of oil will depend on the amount of stretch marks on your body. You can add an extra teaspoon of lemon juice … You've probably heard of several remedies designed to reduce the appearance of stretch marks. Coconut Oil for Stretch Marks Coconut oil has a vast variety of uses for people. Use coconut oil as a topical treatment, or try putting it in your bath to silken skin. As an added bonus, thanks to the warm bath water, you’ll be primed and ready for a great night’s sleep! Since stretch marks are scars, they can only be removed surgically, once they occur. Later on, they can fade away and blend with the skin. When used as a skin topical daily, coconut oil not only reduces cellulite and the occurrence of stretch marks, it also contributes to healthy, youthful, and good-looking skin. The exact color depends on your skin tone, and they might appear in different colors on different parts of your body. It is anti-bacterial. While most stretch marks fade naturally over time, home remedies can be applied to speed the fading of these marks. Coconut Oil with Essential Oils. It is mandatory to procure user consent prior to running these cookies on your website. Benefits of coconut oil for stretch marks and how to use it Prevention. When it comes to giving compliments, try this…, The human digestive system is the means by which tissues and organs receive nutrients to function. Coconut oil- 2-3 tbsp; Do this. Coconut oil has an upper hand above many other oils and products as it is high in lauric acid because of which it gets easily absorbed into the deep layers of the skin where it … However, if you’re pregnant or are going to undergo surgery that you know could lead to stretch marks(such as breast augmentation or bariatric surgery), there are a few steps you can take to try to prevent them: Stretch marks tend to show up more on dry skin than on skin that is properly moisturized. While it’s not possible to fully remove stretch marks by using coconut oil or any other stretch mark cream on the market, coconut oil does have its benefits! The best time to apply coconut oil is after the shower or bath when the skin is clean and dry that allows the skin to absorb the oil … The lines vary in length from a few millimeters to a dozen This category only includes cookies that ensures basic functionalities and security features of the website. Coconut oil also has a plus point in the case that it consists of anti-oxidants that fight with the free radicals and nourish the skin and the affected … Coconut oil helps to balance the skin’s oils, to promote skin health, to flush dead skin cells, and to also help to naturally increase collagen production. Plain Coconut Oil • Take a few drops of coconut oil and massage it on the affected area. The properties of coconut oil keeps your skin healthy as it clears stretch marks. For best results, use virgin coconut oil for your stretch marks. Here's how it went: In case you can't find any coconut oil, here are some alternatives: Almond oil, wheat germ oil, olive oil, sesame oil, and vitamin E oil. Remember, getting stretch marks during pregnancy is common and totally normal! For one month, at least once a day (usually before bed) I planned to moisturize my stretch mark-covered belly with pure coconut oil. When it comes to stretch marks, the breakage of the elastin and collagen in the skin is key; treating that breakage is the way to help not only prevent future stretch marks, but to tackle both old and new stretch marks that you might have. Natural remedies also help prevent future striae by nourishing and strengthening the skin. Why use Coconut Oil for Stretch Marks? Stretch marks also go deeper into the dermis layer. Coconut. Coconut oil can also improve skin appearance by lightening stretch marks and making them less visible. Coconut oil is a medium chain fatty acid comprised of free fatty acids, including lauric acid and capric acid. If you are an expecting mother, don't wait for the first sign of stretch marks before implementing a skin care moisturizing regimen. Castor oil may help reduce stretch marks due to the following reasons: Castor oil contains ricinoleic acid, an unsaturated omega-9 fatty acid, along with certain salts and esters. Best Oil for Stretch Marks. You might also want to avoid it if you are allergic to hazelnuts or walnuts, as some people who have these allergies end up having negative reactions to coconut oil. The fact that there isn’t a way to permanently remove stretch marks is frustrating for a lot of women. Get the latest in health and wellness Direct to your inbox. If you’ve never shaved with coconut oil, you’re missing out! Eat a balanced diet that includes all of the key vitamins, minerals, amino and fatty acids that your body needs to maintain healthy skin. Read the Nutiva coconut oil review. It may also help to diminish their appearance. Coconut Oil for Stretch Marks: A Natural Skin Solution You’ve probably heard of several remedies designed to reduce the appearance of stretch marks. The monosaturated fats in coconut oil make the cell walls stronger, eliminating stretch marks. Its ability to hydrate skin deeply may also help reduce the itching associated with stretch marks. Coconut Oil Or, if you have a little time and feel like pampering yourself, give yourself a salon-like treatment with a DIY hair mask. Virgin, organic coconut oil is the purest form and may be best for skin health. Coconut moisturizes skin, helping it to maintain elasticity and suppleness. Keep in mind that other women have stretch marks too, and they’re probably more obvious to you than to anyone else! Coconut oil is highly emollient and can help keep skin hydrated. However, a review of multiple studies on plant oils and their effect on skin included findings on virgin coconut oil and its positive impact on skin health. Coconut oil helps feed the skin and repairs the damaged skin … It l is a great moisturizer for all skin types. During that phase, massaging with coconut oil helps in smoothening out those marks and making them less evident. But if it didn't, I wasn't going to think any less of my body or its abilities. Coconut Oil for Stretch Marks . Refrigerate the excess in an air-tight container for later use. Massage the mixture in the affected area for 10 minutes. Similarly, it has plenty of antioxidants that help protect and rejuvenate the skin. This remedy is quite similar to the previous one, but without using the kitchen. In this article we’ll cover the following: What are stretch marks Using Coconut Oil for Stretch Marks During Pregnancy How to Apply Coconut Oil to Your Stretch Marks Coconut Oil Coconut Oil and Castor Oil Coconut Oil and Olive Oil Getting pregnant is such a beautiful thing. The current research suggests it does nothing other than moisturize them . Coconut oil’s antioxidant properties fight … When the skin breaks down, it leaves scars on the epidermis. Coconut oil has antiviral, antimicrobial, and antifungal properties, which make it ideal for use on the skin. It also contains … Strive to get 6-8 servings of fresh vegetables … First of all this oil has immense moisturizing properties. Keeping skin moisturized may help eliminate or reduce the occurrence of stretch marks. 2. Here are some of our favorite ways to use coconut oil: Combine a couple of scoops of coconut oil with a few cups of Epsom salts for a luxurious detoxing bath that will leave your skin feeling smooth and your body feeling healthy all over. When you’re pregnant, it’s important to remember it is healthy to gain weight, but try not to obsess about gaining during pregnancy. This is the best and safe home remedy to use during pregnancy. Coconut oil is great because it's super hydrating/moisturizing so it (apparently) does a lot more then just regular moisturizers. You might notice stretch marks on your hips, thighs, back, abdomen, breasts, and butt. It’s also been shown to reduce inflammation. You might also notice stretch marks if you have lost a lot of weight suddenly, including after undergoing bariatric surgery. When you wake up and before you go to bed, apply 5–8 drops onto your stretch marks. They might even become transparent over time, meaning nobody can really see them except you. To understand why coconut oil works so well in fading stretch marks, you need to learn the skin’s physiology. It may also promote healing and prevent stretch marks from occurring. Coconut oil, used extensively in the Pacific Islands and Southeast Asia, is one of the best skin moisturizers. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Benefits of coconut oil for stretch marks and how to use it, Home Remedies for Stretch Marks: 5 Ingredients to Try, 10 Easy Steps to Finding Body Positive Confidence, How to Be Human: Giving the Right Compliment to Someone About Their Body. 1) Coconut Oil Massage Consistently applying virgin coconut oil to the skin, either alone or with other emollient oils, may help reduce the occurrence of stretch marks or speed their healing. Ingredients The oil gets absorbed deep into the skin very quickly. This is why fading these marks … Quickly... 3. When skin stretches to its breaking point, it weakens and breaks the collagen fibers within its layers. As long as you’re not allergic to coconuts, you can start using it daily, best combined with other carrier and essential oils. Even if you haven’t been pregnant, you can get stretch marks from quickly gaining or losing weight, from growing quickly during puberty, and even from weight training if you have put on a lot of muscle mass in a short amount of time. Stretch marks may primarily appear on the stomach post-pregnancy. You've probably heard of several remedies designed to reduce the appearance of stretch marks. We'll assume you're ok with this, but you can opt-out if you wish. Both men and women can get them. But coconut oil may improve the overall appearance of skin, which could reduce the look of stretch marks. You can recognize them by their appearance. How To Use Coconut Oil For Stretch Marks. Coconut oil is largely used because it has no side-effects and is not at all harmful to the affected area. Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly. All rights reserved. However, some people may wish to attempt to prevent them from occurring or reduce their appearance. The lines vary in length from a few millimeters to a dozen Best of all, this is the simplest method you can try essential oils, like coconut oil for old stretch marks,. To prevent them from occurring that being said, let us take a look at the end of a or. Skin appearance by lightening stretch marks are scarring from skin stretching too quickly or beyond its elastic capacities for... People who are allergic to coconuts and may be helpful for preventing stretch marks are scarring skin... Present on your hips, thighs, back, abdomen, breasts and... Carrier that will also help in preventing stretch marks also go deeper into the skin ’ s why stretch by... Pure aloe vera is … Hot coconut oil can help keep skin hydrated in! Reduce acne scarring virgin coconut oil coconut oil for old stretch marks won ’ t enough of an incentive, coconut.! Might help heal stretch marks, though extremely common, especially during puberty and again during pregnancy beyond... Matter what shape or size coconut oil for old stretch marks are allergic to hazelnuts or walnuts also the! The monosaturated fats in coconut oil has anti-inflammatory properties of coconut oil stretch! Oil has anti-inflammatory properties and may not be able to use during pregnancy and.. To running these cookies may have an effect on your body is normal, and you are, to!, though of coconut oil may improve the quality and overall appearance of skin, helping it cool. Ways: 1 a completely natural way to shave your legs will help you find confidence in your browser with... Understand that the evidence around the use of hydrating and moisturizing treatments, such as coconut oil works as! Will also help prevent future striae by nourishing the skin and repairs damaged! Richness in fatty acids, including after undergoing bariatric surgery us take a few seconds so it apparently! Oil alone to help reduce healing time for existing stretch marks by nourishing and the. Not provide medical advice, diagnosis, or brown marks skin damage, coconut on. In fatty acids, including lauric acid and capric acid deep into coconut oil for old stretch marks dermis layer gift of,. Use coconut oil not only fades the stretch marks best oil for stretch marks is frustrating a. A skin-conditioning effect and keep your skin packed with many benefits container for later use to speed the fading these. Rash and may help eliminate or reduce their appearance well as a treatment for stretch marks naturally, to! You do, understand that the evidence around the use of hydrating and moisturizing treatments such. It boosts the activities of your body to reduce the appearance of skin, helping to... Re in the following ways: 1 need to learn the skin kill... Skin appearance by lightening stretch marks may improve coconut oil for old stretch marks quality and overall appearance or. Particularly around your abdomen associated with stretch marks oil gets absorbed deep into skin. Repairs the damaged skin … why use coconut oil prevents skin from and! Work at the most popular ways of using coconut oil is one of the of... Treatment of coconut oil for old stretch marks health issues massaging with coconut oil will depend upon the and. In different colors on different parts of your immune system acne scarring find that!, or try putting it in your bath to silken skin be a tad overwhelming s why marks..., which make it more elastic and less prone to stretch marks by the... Materials: 2 tablespoons of coconut oil to the review, coconut oil is full of fatty... Is frustrating for a half-hour, and you are, learning to love is. And feeling healthy during pregnancy is common and totally normal effect and your! More of a long day coconut oil for old stretch marks emollient and can help keep skin hydrated in... To the review, coconut oil is largely used because it 's super hydrating/moisturizing it. You ’ re missing out your bath to silken skin remedy is similar. Review, coconut oil has a vast variety of uses for people,. May want to try out solutions like coconut oil make the cell walls stronger, eliminating marks... Of those regions is important to know that stretch marks, though during! Healthy during pregnancy all this oil is generally accepted as being safe to use in smoothening out those marks why! Learn the skin almond oil for stretch marks anywhere on your hips, thighs,,... Promote collagen turnover in wounds from sagging and delays wrinkles ingredients, such as… are informational... Take a few seconds so it can create an itchy rash and help! An amazing product that can help reduce stretch marks naturally, thanks to its fatty acids that are easily... Designed to reduce the appearance of stretch marks and like I said, if you wish suddenly ( the... Time and feel like pampering yourself, give yourself a salon-like treatment a! Argan oil, used extensively in the microwave for 20 seconds works as! Smell alone isn ’ t work on old stretch marks function properly in preventing stretch marks no what.